I offer my expertise in the 10 stages of calm-abiding meditation outlined in “The Mind Illuminated” as well as various other practices and modalities as needed. The details, logistics, and other features a practice program can be modified as needed to suit the needs of individual students. I am happy to customize a mindfulness practice to suit the practitioner’s needs and talents.

Fundamentals is a foundational program for beginner meditators looking to develop fundamental skills in meditation. This course covers the fundamental skills needed for further contemplative development in any practice technique. This course costs $300 and last 4 weeks.

• 4 weekly formal sessions (60-75 minutes) with Sam
• Unlimited questions between sessions
• Permanent access to all writings and recordings

Intensive Training is a thorough program that propels a committed student on a more intensive path of inner growth. This training is individualized. This training is $400, billed as a monthly subscription. It requires a significant commitment by the student.

• 4 weekly formal sessions (60-75 minutes) with Sam
• Custom practice program with weekly course corrections
• Unlimited questions between sessions
• Permanent access to all writings and recordings

Continuing Training is for student who wish to maintain an ongoing coaching relationship with Sam. This is a 4-week course that is billed with a monthly subscription at $200 per month.

• 2 biweekly formal sessions (60-75 minutes) with Sam
• Custom practice plan
• Unlimited questions between sessions
• Permanent access to all writings and recordings.

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